{"id":607,"date":"2025-01-14T02:40:25","date_gmt":"2025-01-14T02:40:25","guid":{"rendered":"https:\/\/howmobs.com\/?p=607"},"modified":"2025-01-14T02:40:26","modified_gmt":"2025-01-14T02:40:26","slug":"ung-dung-mien-phi-de-do-trong-luong","status":"publish","type":"post","link":"https:\/\/howmobs.com\/vi\/ung-dung-mien-phi-de-do-trong-luong\/","title":{"rendered":"\u1ee8ng d\u1ee5ng \u0111o c\u00e2n n\u1eb7ng mi\u1ec5n ph\u00ed"},"content":{"rendered":"

Vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u00e3 tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n nh\u1edd nh\u1eefng ti\u1ebfn b\u1ed9 c\u1ee7a c\u00f4ng ngh\u1ec7. Ng\u00e0y nay, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c \u1ee9ng d\u1ee5ng \u0111\u1ec3 \u0111o c\u00e2n n\u1eb7ng, theo d\u00f5i ti\u1ebfn tr\u00ecnh t\u1eadp luy\u1ec7n v\u00e0 \u0111\u1eb7t m\u1ee5c ti\u00eau m\u1ed9t c\u00e1ch thu\u1eadn ti\u1ec7n v\u00e0 mi\u1ec5n ph\u00ed. Nh\u1eefng \u1ee9ng d\u1ee5ng n\u00e0y l\u00fd t\u01b0\u1edfng cho nh\u1eefng ai mu\u1ed1n c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng, theo d\u00f5i k\u1ebft qu\u1ea3 t\u1eadp luy\u1ec7n ho\u1eb7c th\u1eadm ch\u00ed ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3.<\/p>\n\n\n\n

H\u01a1n n\u1eefa, c\u00e1c c\u00f4ng c\u1ee5 k\u1ef9 thu\u1eadt s\u1ed1 n\u00e0y c\u00f2n cung c\u1ea5p nhi\u1ec1u t\u00ednh n\u0103ng v\u01b0\u1ee3t xa vi\u1ec7c theo d\u00f5i c\u00e2n n\u1eb7ng \u0111\u01a1n thu\u1ea7n. Ch\u00fang c\u00f3 th\u1ec3 bao g\u1ed3m bi\u1ec3u \u0111\u1ed3 chi ti\u1ebft, l\u1eddi nh\u1eafc v\u00e0 th\u1eadm ch\u00ed c\u1ea3 nh\u1eefng g\u1ee3i \u00fd c\u00e1 nh\u00e2n h\u00f3a cho c\u00e1c th\u00f3i quen l\u00e0nh m\u1ea1nh. V\u1edbi r\u1ea5t nhi\u1ec1u t\u00f9y ch\u1ecdn c\u00f3 s\u1eb5n, th\u1eadt d\u1ec5 d\u00e0ng \u0111\u1ec3 t\u00ecm m\u1ed9t \u1ee9ng d\u1ee5ng \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n m\u00e0 v\u1eabn d\u1ec5 s\u1eed d\u1ee5ng.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u1ee8ng d\u1ee5ng gi\u00fap ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n\n\n\n

\u1ee8ng d\u1ee5ng qu\u1ea3n l\u00fd c\u00e2n n\u1eb7ng l\u00e0 tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. Ch\u00fang cho ph\u00e9p ng\u01b0\u1eddi d\u00f9ng ghi l\u1ea1i c\u00e2n n\u1eb7ng, theo d\u00f5i s\u1ef1 thay \u0111\u1ed5i theo th\u1eddi gian v\u00e0 \u0111\u1eb7t m\u1ee5c ti\u00eau c\u00e1 nh\u00e2n. V\u1edbi d\u1eef li\u1ec7u n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 c\u00f3 c\u00e1i nh\u00ecn t\u1ed5ng quan r\u00f5 r\u00e0ng v\u1ec1 ti\u1ebfn tr\u00ecnh v\u00e0 x\u00e1c \u0111\u1ecbnh c\u00e1c m\u00f4 h\u00ecnh gi\u00fap duy tr\u00ec ho\u1eb7c gi\u1ea3m c\u00e2n.<\/p>\n\n\n\n

Tr\u00ean th\u1ef1c t\u1ebf, nh\u1eefng c\u00f4ng c\u1ee5 n\u00e0y c\u0169ng khuy\u1ebfn kh\u00edch th\u00f3i quen l\u00e0nh m\u1ea1nh. Nhi\u1ec1u \u1ee9ng d\u1ee5ng cung c\u1ea5p l\u1eddi nh\u1eafc h\u00e0ng ng\u00e0y \u0111\u1ec3 ghi l\u1ea1i th\u00f4ng tin, trong khi nh\u1eefng \u1ee9ng d\u1ee5ng kh\u00e1c cung c\u1ea5p l\u1eddi khuy\u00ean d\u1ef1a tr\u00ean l\u1ecbch s\u1eed c\u1ee7a b\u1ea1n. B\u1eb1ng c\u00e1ch n\u00e0y, ch\u1ec9 v\u1edbi m\u1ed9t chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh, b\u1ea1n c\u00f3 th\u1ec3 truy c\u1eadp m\u1ed9t c\u00f4ng c\u1ee5 s\u1ee9c kh\u1ecfe k\u1ef9 thu\u1eadt s\u1ed1 th\u1ef1c s\u1ef1 mi\u1ec5n ph\u00ed.<\/p>\n\n\n\n

5 \u1ee9ng d\u1ee5ng theo d\u00f5i c\u00e2n n\u1eb7ng t\u1ed1t nh\u1ea5t<\/h3>\n\n\n\n

1. MyFitnessPal<\/h3>\n\n\n\n

C\u00c1C MyFitnessPal<\/strong> l\u00e0 m\u1ed9t trong nh\u1eefng \u1ee9ng d\u1ee5ng theo d\u00f5i c\u00e2n n\u1eb7ng ph\u1ed5 bi\u1ebfn nh\u1ea5t. \u1ee8ng d\u1ee5ng cho ph\u00e9p b\u1ea1n ghi l\u1ea1i c\u00e2n n\u1eb7ng, theo d\u00f5i l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o v\u00e0 theo d\u00f5i ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t. \u1ee8ng d\u1ee5ng c\u0169ng cung c\u1ea5p c\u01a1 s\u1edf d\u1eef li\u1ec7u phong ph\u00fa v\u1edbi th\u00f4ng tin dinh d\u01b0\u1ee1ng c\u1ee7a h\u00e0ng ng\u00e0n lo\u1ea1i th\u1ef1c ph\u1ea9m, gi\u00fap b\u1ea1n qu\u1ea3n l\u00fd ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n\n\n\n

M\u1ed9t \u0111i\u1ec3m n\u1ed5i b\u1eadt kh\u00e1c c\u1ee7a \u1ee9ng d\u1ee5ng l\u00e0 kh\u1ea3 n\u0103ng t\u00f9y ch\u1ec9nh m\u1ee5c ti\u00eau d\u1ef1a tr\u00ean m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n, d\u00f9 l\u00e0 gi\u1ea3m, t\u0103ng hay duy tr\u00ec c\u00e2n n\u1eb7ng. Giao di\u1ec7n tr\u1ef1c quan v\u00e0 kh\u1ea3 n\u0103ng t\u00edch h\u1ee3p v\u1edbi c\u00e1c thi\u1ebft b\u1ecb kh\u00e1c, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u1ed3ng h\u1ed3 th\u00f4ng minh, khi\u1ebfn MyFitnessPal tr\u1edf th\u00e0nh l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn c\u1ee7a ng\u01b0\u1eddi d\u00f9ng.<\/p>\n\n\n\n

2. Fitbit<\/h3>\n\n\n\n

M\u1eb7c d\u00f9 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn r\u1ed9ng r\u00e3i v\u1edbi c\u00e1c thi\u1ebft b\u1ecb c\u1ee7a m\u00ecnh, Fitbit<\/strong> c\u0169ng cung c\u1ea5p m\u1ed9t \u1ee9ng d\u1ee5ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ed9c l\u1eadp v\u1edbi c\u00e1c thi\u1ebft b\u1ecb c\u1ee7a b\u1ea1n. V\u1edbi \u1ee9ng d\u1ee5ng n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 ghi l\u1ea1i c\u00e2n n\u1eb7ng, theo d\u00f5i ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 th\u1eadm ch\u00ed theo d\u00f5i ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7.<\/p>\n\n\n\n

Fitbit n\u1ed5i b\u1eadt v\u1edbi bi\u1ec3u \u0111\u1ed3 chi ti\u1ebft th\u1ec3 hi\u1ec7n ti\u1ebfn tr\u00ecnh theo th\u1eddi gian. N\u00f3 c\u0169ng cho ph\u00e9p b\u1ea1n t\u00edch h\u1ee3p d\u1eef li\u1ec7u t\u1eeb c\u00e1c \u1ee9ng d\u1ee5ng s\u1ee9c kh\u1ecfe kh\u00e1c, h\u1ee3p nh\u1ea5t t\u1ea5t c\u1ea3 th\u00f4ng tin c\u1ee7a b\u1ea1n v\u00e0o m\u1ed9t n\u01a1i.<\/p>\n\n\n\n

3. YAZIO<\/h3>\n\n\n\n

N\u1ebfu b\u1ea1n t\u1eadp trung v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng k\u1ebft h\u1ee3p v\u1edbi ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng, YAZIO<\/strong> c\u00f3 th\u1ec3 l\u00e0 l\u1ef1a ch\u1ecdn \u0111\u00fang \u0111\u1eafn. \u1ee8ng d\u1ee5ng n\u00e0y k\u1ebft h\u1ee3p c\u00e1c t\u00ednh n\u0103ng \u0111o c\u00e2n n\u1eb7ng v\u1edbi b\u1ed9 \u0111\u1ebfm calo chi ti\u1ebft v\u00e0 k\u1ebf ho\u1ea1ch b\u1eefa \u0103n \u0111\u01b0\u1ee3c c\u00e1 nh\u00e2n h\u00f3a.<\/p>\n\n\n\n

\u1ee8ng d\u1ee5ng n\u00e0y l\u00fd t\u01b0\u1edfng cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n theo d\u00f5i l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng \u0111a l\u01b0\u1ee3ng, ch\u1eb3ng h\u1ea1n nh\u01b0 protein, ch\u1ea5t b\u00e9o v\u00e0 carbohydrate. \u1ee8ng d\u1ee5ng c\u0169ng cung c\u1ea5p c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh theo nhu c\u1ea7u c\u1ee7a b\u1ea1n, gi\u00fap vi\u1ec7c qu\u1ea3n l\u00fd c\u00e2n n\u1eb7ng tr\u1edf n\u00ean d\u1ec5 d\u00e0ng v\u00e0 th\u00fa v\u1ecb h\u01a1n.<\/p>\n\n\n\n

4. M\u00e1y theo d\u00f5i c\u00e2n n\u1eb7ng c\u01a1 th\u1ec3<\/h4>\n\n\n\n

\u0110\u01a1n gi\u1ea3n nh\u01b0ng hi\u1ec7u qu\u1ea3, M\u00e1y theo d\u00f5i c\u00e2n n\u1eb7ng c\u01a1 th\u1ec3<\/strong> \u1ee8ng d\u1ee5ng n\u00e0y ho\u00e0n h\u1ea3o cho nh\u1eefng ai t\u00ecm ki\u1ebfm s\u1ef1 ti\u1ec7n l\u1ee3i. N\u00f3 cho ph\u00e9p b\u1ea1n ghi l\u1ea1i c\u00e2n n\u1eb7ng h\u00e0ng ng\u00e0y v\u00e0 cung c\u1ea5p bi\u1ec3u \u0111\u1ed3 th\u1ec3 hi\u1ec7n s\u1ef1 bi\u1ebfn \u0111\u1ed9ng theo th\u1eddi gian.<\/p>\n\n\n\n

H\u01a1n n\u1eefa, \u1ee9ng d\u1ee5ng n\u00e0y l\u00fd t\u01b0\u1edfng cho nh\u1eefng ai mu\u1ed1n t\u1eadp trung ho\u00e0n to\u00e0n v\u00e0o vi\u1ec7c qu\u1ea3n l\u00fd c\u00e2n n\u1eb7ng m\u00e0 kh\u00f4ng b\u1ecb ph\u00e2n t\u00e2m hay c\u00e1c ch\u1ee9c n\u0103ng ph\u1ee9c t\u1ea1p. Giao di\u1ec7n th\u00e2n thi\u1ec7n v\u1edbi ng\u01b0\u1eddi d\u00f9ng gi\u00fap ng\u01b0\u1eddi d\u00f9ng d\u1ec5 d\u00e0ng s\u1eed d\u1ee5ng ngay c\u1ea3 khi kh\u00f4ng quen v\u1edbi c\u00f4ng ngh\u1ec7.<\/p>\n\n\n\n

5. Google Fit<\/h4>\n\n\n\n

C\u00c1C Google Fit<\/strong> \u0110\u00e2y l\u00e0 gi\u1ea3i ph\u00e1p mi\u1ec5n ph\u00ed v\u00e0 \u0111a n\u0103ng d\u00e0nh cho nh\u1eefng ai mu\u1ed1n theo d\u00f5i nhi\u1ec1u kh\u00eda c\u1ea1nh s\u1ee9c kh\u1ecfe kh\u00e1c nhau. Ngo\u00e0i vi\u1ec7c \u0111o c\u00e2n n\u1eb7ng, \u1ee9ng d\u1ee5ng c\u00f2n theo d\u00f5i ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, s\u1ed1 b\u01b0\u1edbc ch\u00e2n v\u00e0 th\u1eadm ch\u00ed c\u1ea3 l\u01b0\u1ee3ng calo \u0111\u00e3 \u0111\u1ed1t ch\u00e1y trong ng\u00e0y.<\/p>\n\n\n\n

\u0110\u01b0\u1ee3c t\u00edch h\u1ee3p ho\u00e0n to\u00e0n v\u1edbi h\u1ec7 sinh th\u00e1i Google, \u1ee9ng d\u1ee5ng n\u1ed5i b\u1eadt nh\u1edd t\u00ednh d\u1ec5 s\u1eed d\u1ee5ng v\u00e0 kh\u1ea3 n\u0103ng \u0111\u1ed3ng b\u1ed9 h\u00f3a v\u1edbi c\u00e1c \u1ee9ng d\u1ee5ng s\u1ee9c kh\u1ecfe kh\u00e1c. \u0110i\u1ec1u n\u00e0y cung c\u1ea5p t\u1ed5ng quan to\u00e0n di\u1ec7n v\u00e0 chi ti\u1ebft v\u1ec1 ti\u1ebfn tr\u00ecnh c\u1ee7a b\u1ea1n, khuy\u1ebfn kh\u00edch b\u1ea1n h\u00ecnh th\u00e0nh nh\u1eefng th\u00f3i quen l\u00e0nh m\u1ea1nh h\u01a1n.<\/p>\n\n\n\n

C\u00e1c t\u00ednh n\u0103ng v\u00e0 l\u1ee3i \u00edch b\u1ed5 sung<\/h2>\n\n\n\n

Ngo\u00e0i vi\u1ec7c h\u1ed7 tr\u1ee3 qu\u1ea3n l\u00fd c\u00e2n n\u1eb7ng, nhi\u1ec1u \u1ee9ng d\u1ee5ng c\u00f2n cung c\u1ea5p c\u00e1c t\u00ednh n\u0103ng b\u1ed5 sung c\u00f3 th\u1ec3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n th\u00f3i quen c\u1ee7a b\u1ea1n. Nh\u1eefng t\u00ednh n\u0103ng n\u00e0y bao g\u1ed3m \u0111\u1ed3ng b\u1ed9 h\u00f3a v\u1edbi c\u00e1c thi\u1ebft b\u1ecb theo d\u00f5i, bi\u1ec3u \u0111\u1ed3 c\u00e1 nh\u00e2n h\u00f3a v\u00e0 l\u1eddi nh\u1eafc h\u00e0ng ng\u00e0y.<\/p>\n\n\n\n

M\u1ed9t l\u1ee3i \u00edch quan tr\u1ecdng kh\u00e1c l\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 \u0111\u01b0\u1ee3c cung c\u1ea5p b\u1edfi nhi\u1ec1u \u1ee9ng d\u1ee5ng ngay c\u1ea3 trong phi\u00ean b\u1ea3n mi\u1ec5n ph\u00ed. D\u00f9 th\u00f4ng qua c\u1ed9ng \u0111\u1ed3ng tr\u1ef1c tuy\u1ebfn hay c\u00e1c ngu\u1ed3n t\u00e0i nguy\u00ean b\u1ed5 sung nh\u01b0 k\u1ebf ho\u1ea1ch b\u1eefa \u0103n v\u00e0 m\u1eb9o t\u1eadp luy\u1ec7n, nh\u1eefng c\u00f4ng c\u1ee5 n\u00e0y \u0111\u1ec1u tr\u1edf th\u00e0nh \u0111\u1ed3ng minh th\u1ef1c s\u1ef1 trong h\u00e0nh tr\u00ecnh theo \u0111u\u1ed5i s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n

Ph\u1ea7n k\u1ebft lu\u1eadn<\/h2>\n\n\n\n

T\u00f3m l\u1ea1i, c\u00e1c \u1ee9ng d\u1ee5ng theo d\u00f5i c\u00e2n n\u1eb7ng l\u00e0 c\u00f4ng c\u1ee5 kh\u00f4ng th\u1ec3 thi\u1ebfu cho nh\u1eefng ai mu\u1ed1n c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. V\u1edbi c\u00e1c t\u00f9y ch\u1ecdn mi\u1ec5n ph\u00ed v\u00e0 nhi\u1ec1u t\u00ednh n\u0103ng \u0111a d\u1ea1ng, ch\u00fang mang \u0111\u1ebfn kh\u1ea3 n\u0103ng theo d\u00f5i ti\u1ebfn tr\u00ecnh th\u1ef1c t\u1ebf v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n

Ch\u1ecdn \u0111\u00fang \u1ee9ng d\u1ee5ng c\u00f3 th\u1ec3 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t l\u1edbn trong h\u00e0nh tr\u00ecnh ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. T\u1eeb nh\u1eefng l\u1ef1a ch\u1ecdn to\u00e0n di\u1ec7n h\u01a1n nh\u01b0 MyFitnessPal \u0111\u1ebfn nh\u1eefng l\u1ef1a ch\u1ecdn \u0111\u01a1n gi\u1ea3n h\u01a1n nh\u01b0 Body Weight Monitor, c\u00f3 v\u00f4 s\u1ed1 \u1ee9ng d\u1ee5ng s\u1eb5n s\u00e0ng h\u1ed7 tr\u1ee3. H\u00e3y b\u1eaft \u0111\u1ea7u kh\u00e1m ph\u00e1 nh\u1eefng c\u00f4ng c\u1ee5 n\u00e0y ngay h\u00f4m nay v\u00e0 t\u1eadn h\u01b0\u1edfng nh\u1eefng l\u1ee3i \u00edch c\u1ee7a s\u1ee9c kh\u1ecfe k\u1ef9 thu\u1eadt s\u1ed1 mi\u1ec5n ph\u00ed!<\/p>","protected":false},"excerpt":{"rendered":"

Cuidar da sa\u00fade tem se tornado mais acess\u00edvel com o avan\u00e7o da tecnologia. Hoje, \u00e9 poss\u00edvel utilizar aplicativos para medir peso, monitorar o progresso e estabelecer metas de forma pr\u00e1tica e gratuita. Esses aplicativos s\u00e3o ideais para quem busca melhorar sua qualidade de vida, acompanhar resultados de treinos ou at\u00e9 mesmo manter um controle regular […]<\/p>","protected":false},"author":1,"featured_media":608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,32],"tags":[],"class_list":{"0":"post-607","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aplicativos","8":"category-utilidades"},"_links":{"self":[{"href":"https:\/\/howmobs.com\/vi\/wp-json\/wp\/v2\/posts\/607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howmobs.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howmobs.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howmobs.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howmobs.com\/vi\/wp-json\/wp\/v2\/comments?post=607"}],"version-history":[{"count":1,"href":"https:\/\/howmobs.com\/vi\/wp-json\/wp\/v2\/posts\/607\/revisions"}],"predecessor-version":[{"id":609,"href":"https:\/\/howmobs.com\/vi\/wp-json\/wp\/v2\/posts\/607\/revisions\/609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/howmobs.com\/vi\/wp-json\/wp\/v2\/media\/608"}],"wp:attachment":[{"href":"https:\/\/howmobs.com\/vi\/wp-json\/wp\/v2\/media?parent=607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howmobs.com\/vi\/wp-json\/wp\/v2\/categories?post=607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howmobs.com\/vi\/wp-json\/wp\/v2\/tags?post=607"}],"curies":[{"name":"trang web","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}